I Radiate Joy : Daily Affirmation Cards from Yoga with Kassandra [Card Deck] (Mindful Meditation) by Kassandra Reinhardt
$32.99 AUD
Category: Self Help
Improve your well-being with inspirational affirmations using this beautifully illustrated card deck from celebrated Yin Yoga instructor Kassandra Reinhardt from the popular YouTube channel Yoga with Kassandra. Featuring original illustrations and packaged in a keepsake box, this motivational card deck ...Show more
Sensitive: The Power of a Thoughtful Mind in an Overwhelming World by Jenn Granneman, Andre Sólo
$35.00 AUD
Category: Self Help
A ground-breaking look at the power of sensitivity to transform our relationships, career and life, from world-leading experts Do you have a heightened sense of empathy? Do you often notice tiny details that others don't? Do you ever feel overwhelmed in a busy, loud environment?If you answered yes to a ...Show more
Time Magic: Reclaim Your Time, Reclaim Your Life by Melissa Ambrosini, Nick Broadhurst
$34.99 AUD
Category: Self Help
Always stressed? Short of time? Feeling like your life is out of your control? You need TIME MAGIC - the clear, simple and easy guide to rethinking the way you spend your time - so you can make more, much more, of your life, from Melissa Ambrosini (bestselling author of Mastering Your Mean Girl) and Nic ...Show more
Phosphorescence by Julia Baird
$29.99 AUD
Category: Self Help
The national bestseller, Phosphorescence is a beautiful, intimate and inspiring investigation into how we can find and nurture within ourselves that essential quality of internal happiness - the 'light within' - which will sustain us even through the darkest times. WINNER OF THE ABIA BOOK OF THE YEAR ...Show more
Reclaim: understanding complex trauma and those who abuse by Ahona Guha
$32.99 AUD
Category: Self Help
A groundbreaking book that will broaden and expand your thinking, whether you are a trauma survivor, a clinician, someone who loves a survivor, or someone seeking to understand abuse.The relationship between trauma and mental health is becoming better recognised, but survivors and professionals alike re ...Show more
The Swedish Art of Ageing Well: Life Wisdom from Someone Who Will (Probably) Die Before You by Margareta Magnusson
$29.99 AUD
Category: Self Help | Series: The\Swedish Art of Living and Dying Ser.
From New York Times bestselling author of The Gentle Art of Swedish Death Cleaning, a book of humorous and charming advice for embracing life and ageing joyfully.Margareta Magnusson shared with the world her practical Swedish tradition of d st dning, or "death cleaning" - clearing out unnecessary belong ...Show more
12 Weeks to a Sharper You: A Guided Program to Keep Sharp for Life by Sanjay Gupta
$32.99 AUD
Category: Self Help
Keep your brain young and healthy at any age with this practical workbook, taking you through the 12-week program from the #1 New York Times bestselling author of Keep Sharp.Chief CNN medical correspondent Dr. Sanjay Gupta helped countless readers keep their brains sharp and effortlessly productive with ...Show more
Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! by Sasha Hamdani
$32.99 AUD
Category: Self Help
Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength. When you have ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help! This book can help you engage in some neurodiverse self-care—without preten ...Show more
8 Rules of Love: How to Find it, Keep it, and Let it Go by Jay Shetty
$34.99 AUD
Category: Self Help
The author of the #1 New York Times bestseller Think Like a Monk offers a revelatory guide to every stage of romance, drawing on ancient wisdom and new science. Nobody sits us down and teaches us how to love. So we're often thrown into relationships with nothing but romance movies and pop culture to hel ...Show more
Wellmania: Misadventures in the Search for Wellness by Brigid Delaney
$24.99 AUD
Category: Self Help
The inspiration for a Netflix series starring Celeste Barber, Wellmania is an in-depth, entertaining, laugh-out-loud-funny exploration of wellness culture.Now with a new preface by the author.Cold-pressed juices, quitting sugar, Paleo, hot yoga, mindfulness ... if you embrace these things you will be ha ...Show more
The People Pleaser's Guide to Putting Yourself First by Hollie Azzopardi
$32.99 AUD
Category: Self Help
A crash course in setting boundaries and looking after yourself from podcaster and Mind, Body & Soul mentor Hollie Azzopardi. Are you worn out from prioritising other people's needs over your own? Do you always feel tired rather than inspired or uplifted? Are you working in a job you dislike, or liv ...Show more
How to Meet Your Self: the million-copy bestselling author by Nicole LePera
$45.00 AUD
Category: Self Help
From the author of the #1 New York Times bestseller How to Do the Work comes a four-color workbook offering an inspirational and practical roadmap for self-healing. In her first book, How to Do the Work, Dr. Nicole LePera introduced her groundbreaking, one-of-a-kind program for holistic healing, built ...Show more