And How Does That Make You Feel?: everything you (n)ever wanted to know about therapy by Joshua Fletcher
$34.99 AUD
Category: Self Help
Hilarious, honest and helpful. Dr Alex George, Sunday Times bestselling author of The Mind Manual Raw and honest. It will change the way you think about and treat your own mental health. Dr Nicole LePera, New York Times number one bestselling author of How to Do the Work An amazing and imp ...Show more
Unique: What autism can teach us about difference, connection and belonging by Jodi Rodgers
$34.99 AUD
Category: Self Help
'We could all use a Jodi in our lives' NEW YORK TIMESBeloved star of ABC TV's award-winning Love on the Spectrum and disability rights advocate Jodi Rodgers shares stories from her three-decade career working with the autistic community and calls for a more inclusive and accepting society where we are m ...Show more
Infectious Generosity: The Ultimate Idea Worth Spreading by Chris Anderson
$36.99 AUD
Category: Self Help
From the bestselling author, technology pioneer, and curator of TED Chris Anderson, an inspiring, revelatory book about the urgent and world-changing potential of one of humankind's defining but forgotten impulses- generosity. Perhaps the simplest, most powerful moral question you can ask of your life i ...Show more
ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction - from Childhood through Adulthood by Edward M. Hallowell, John J. Ratey
$32.99 AUD
Category: Self Help
'An inspired road map for living with a distractible brain... If you or your child suffer from ADHD, this book should be on your shelf. It will give you courage and hope'. Michael Thompson, PhD, New York Times bestselling co-author of Raising CainWorld-renowned authors Dr Edward M. Hallowell and Dr John ...Show more
Feel-Good Productivity: How to Do More of What Matters to You by Ali Abdaal
$36.99 AUD
Category: Self Help
The world's most-followed productivity expert reveals how to achieve more by finding joy in everything you do. The secret to productivity isn't discipline. It's joy. We think that productivity is all about hard work. That the road to success is lined with endless frustration and toil. But what if there' ...Show more
Optimal: How to Sustain Excellence Every Day by Daniel Goleman and Cary Cherniss
$36.99 AUD
Category: Self Help
More than twenty-five years on from the huge bestseller Emotional Intelligence, this book reframes the concept's importance for a new era, explaining how to create high performing individuals, teams and organisations Emotional intelligence is now embedded in our public discourse- an idea so pervasive a ...Show more
Life Skills for a Broken World by Ahona Guha
$27.99 AUD
Category: Self Help
A revolutionary framework for living well in a broken world, from acclaimed author and psychologist Dr Ahona Guha. How can I manage heartbreak? How do I cope with death? How can I learn to tolerate anxiety and hold hope? In this helpful, practical guide to good psychological health, Dr Ahona Guha sh ...Show more
The Health Habit: Shape Up, Sleep Better, Feel Amazing by Amantha Imber
$36.99 AUD
Category: Self Help
Eat healthier, boost your energy, and sleep better with this easy-to-use, practical guide inspired by the latest scientific research. Are you trapped in a cycle of unhealthy habits? You are not alone - we all have unique barriers that get in the way of making permanent changes to our health. In The He ...Show more
Burnout to Brilliant: A Practical Guide to Recharging, Resetting and Redesigning Your Life by Marny Lishman
$24.99 AUD
Category: Self Help
A practical and accessible guide to recharging, resetting and redesigning your life after burnout, from well-known psychologist & coach Dr Marny Lishman. Noticed that you're dragging yourself to work lately? Feeling cynical all the time? Exhausted throughout the day? Productivity reduced? Ready to q ...Show more
A Therapeutic Library: 100 Essential Books That Teach Fulfilment, Calm and Wellbeing by The School of Life
$49.99 AUD
Category: Self Help
Recommended reading from The School of Life, featuring 100 books that offer therapeutic insight and enlightenment. Books, however familiar, are amongst the strangest objects on the planet: little portals that open directly into the ideas, feelings, loves and sorrows of writers from all times and places. ...Show more
Healing Through Words by Rupi Kaur
$39.99 AUD
Category: Self Help
Healing Through Words is a guided tour on the journey back to the self, a cathartic and mindful exploration through writing. This carefully curated collection of exercises asks only that you be vulnerable and honest, both with yourself and the page. You don’t need to be a writer to take this walk; you ...Show more
Sudden Loss Slow Grieving by Vanessa Moore
$22.99 AUD
Category: Self Help
A heartbreaking grief memoir, One Thousand Days and One Cup of Tea uncovers the process of healing from a personal and psychological view, written by a bereaved clinical psychologist Vanessa's husband Paul died suddenly and tragically on their regular Sunday morning swim. This is a raw narrative of ...Show more