And How Does That Make You Feel?: everything you (n)ever wanted to know about therapy by Joshua Fletcher
$34.99 AUD
Category: Self Help
Hilarious, honest and helpful. Dr Alex George, Sunday Times bestselling author of The Mind Manual Raw and honest. It will change the way you think about and treat your own mental health. Dr Nicole LePera, New York Times number one bestselling author of How to Do the Work An amazing and imp ...Show more
Unique: What Autism Can Teach Us About Difference, Connection and Belonging by Jodi Rodgers
$34.99 AUD
Category: Self Help
'We could all use a Jodi in our lives' NEW YORK TIMESBeloved star of ABC TV's award-winning Love on the Spectrum and disability rights advocate Jodi Rodgers shares stories from her three-decade career working with the autistic community and calls for a more inclusive and accepting society where we are m ...Show more
Infectious Generosity: The Ultimate Idea Worth Spreading by Chris Anderson
$36.99 AUD
Category: Self Help
From the bestselling author, technology pioneer, and curator of TED Chris Anderson, an inspiring, revelatory book about the urgent and world-changing potential of one of humankind's defining but forgotten impulses- generosity. Perhaps the simplest, most powerful moral question you can ask of your life i ...Show more
ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction - from Childhood through Adulthood by Edward M. Hallowell, John J. Ratey
$32.99 AUD
Category: Self Help
'An inspired road map for living with a distractible brain... If you or your child suffer from ADHD, this book should be on your shelf. It will give you courage and hope'. Michael Thompson, PhD, New York Times bestselling co-author of Raising CainWorld-renowned authors Dr Edward M. Hallowell and Dr John ...Show more
Feel-Good Productivity: How to Do More of What Matters to You by Ali Abdaal
$36.99 AUD
Category: Self Help
The world's most-followed productivity expert reveals how to achieve more by finding joy in everything you do. The secret to productivity isn't discipline. It's joy. We think that productivity is all about hard work. That the road to success is lined with endless frustration and toil. But what if there' ...Show more
Love Life: How to raise your standards, find your person and live happily (no matter what) by Matthew Hussey
$34.99 AUD
Category: Self Help
Who hasn't shied away from taking risks for fear of rejection? Who hasn't put up with the wrong behaviour for too long because they're afraid to lose someone? This is less a book about how to navigate our love lives, but a book about the deeper issues our love lives reveal.Our love life holds the uncann ...Show more
Burnout to Brilliant: A Practical Guide to Recharging, Resetting and Redesigning Your Life by Marny Lishman
$24.99 AUD
Category: Self Help
A practical and accessible guide to recharging, resetting and redesigning your life after burnout, from well-known psychologist & coach Dr Marny Lishman. Noticed that you're dragging yourself to work lately? Feeling cynical all the time? Exhausted throughout the day? Productivity reduced? Ready to q ...Show more
Healing Through Words by Rupi Kaur
$39.99 AUD
Category: Self Help
Healing Through Words is a guided tour on the journey back to the self, a cathartic and mindful exploration through writing. This carefully curated collection of exercises asks only that you be vulnerable and honest, both with yourself and the page. You don’t need to be a writer to take this walk; you ...Show more
Sudden Loss Slow Grieving by Vanessa Moore
$22.99 AUD
Category: Self Help
A heartbreaking grief memoir, One Thousand Days and One Cup of Tea uncovers the process of healing from a personal and psychological view, written by a bereaved clinical psychologist Vanessa's husband Paul died suddenly and tragically on their regular Sunday morning swim. This is a raw narrative of ...Show more
Different Kinds of Minds: A Guide to Your Brain by Temple Grandin
$29.99 AUD
Category: Self Help
Adapted young readers' edition of New York Times bestseller Visual Thinking by sensational author and autism advocate Temple Grandin 'We're so lucky to have Temple Grandin' - New York Times Albert Einstein, Steve Jobs, Elon Musk and Maya Lin - what do they all have in common? They're visual thinkers. Do ...Show more
What Happened to You? Conversations on Trauma, Resilience, and Healing by Oprah Winfrey, Dr Bruce Perry
$22.99 AUD
Category: Self Help
Oprah Winfrey and renowned brain development and trauma expert, Dr. Bruce Perry, discuss the impact of trauma and adverse experiences and how healing must begin with a shift to asking, "what happened to you?" rather than "what's wrong with you?" Through wide-ranging, and often deeply personal conversat ...Show more
Self-Care for Adult Children of Emotionally Immature Parents by Lindsay C. Gibson
$34.25 AUD
Category: Self Help
If you grew up with an emotionally immature parent, you may still struggle with anger, sadness, self-doubt, or shame. As a child, it's likely many of your emotional needs weren't met, your feelings were dismissed, and you took on adult levels of self-restraint to deal with your parent's behavior. Somewh ...Show more