Outlive: The Science and Art of Longevity by Peter Attia MD
$35.00 AUD
Category: Health and Wellbeing
This is the ultimate manual for longevity.For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people- heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes with treatments too late, prolonging lifes ...Show more
Everything You Need to Know About the Menopause (but were too afraid to ask) by Kate Muir
$22.99 AUD
Category: Health and Wellbeing
'I have huge respect for Kate. A forensic journalist and menopause warrior.' Davina McCallAn eye-opening, no-holds-barred guide to the perimenopause and menopause written by campaigner, journalist and documentary-maker Kate Muir. Everything You Need to Know About the Menopause (and were too afraid to ...Show more
Manual of Healthy Longevity & Wellbeing: A Three Step Plan by Luigi Fontana
$36.99 AUD
Category: Health and Wellbeing
The Path to Longevity Plan is your easy-to-follow, practical guide to maximizing your chance of living a long, happy life in good health. Skilled physician and world expert on longevity, Professor Luigi Fontana, has drawn upon the latest science to give you three keys to longevity: recipes for a healthy ...Show more
Queen Menopause: Finding your majesty in the mayhem by Alison Daddo
$32.99 AUD
Category: Health and Wellbeing
A friendly, frank, compassionate and comprehensive companion for any woman experiencing menopause, or anyone wandering what to expect. We live in a world where women are still mostly seen as second class, where our beauty is our currency and our aging bodies render us somewhat invisible.Women are powerf ...Show more
I am Autistic: An interactive and informative guide to autism (by someone diagnosed with it) by Chanelle Moriah
$32.99 AUD
Category: Health and Wellbeing
An essential guide to understanding autism- for autistic people and their families, friends and workmates. When Chanelle Moriah was diagnosed with autism at 21, life finally began to make sense. Hungry for information, Chanelle looked for a simple resource that could explain what autism is and how it ca ...Show more
The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma by Bessel Van Der Kolk
$24.99 AUD
Category: Health and Wellbeing | Reading Level: very good
The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and ...Show more
Perimenopause Power: Navigating your hormones on the journey to menopause by Maisie Hill
$29.99 AUD
Category: Health and Wellbeing
'Maisie's knowledge of hormones changed my life... you need this book' - Anna JonesAn empowering guide to make perimenopause and menopause a positive experience. During perimenopause three quarters of women will experience symptoms such as mood changes, insomnia, hot flushes, and night sweats, but there ...Show more